WHAT’S NEW ON THE BLOG
How To Introduce Allergenic Foods To Babies
Introducing allergenic foods is a big part of starting solids, and a time that can cause a lot of stress and anxiety for parents. Food allergies are on the rise at an alarming rate with around 10% of infants affected by a food allergy, and in Australia, admissions for...
Banana & Zucchini Mini Muffins
Looking for some term 4 lunchbox inspiration? Look no further than these little Banana & Zucchini Mini Muffins. With a buckwheat flour base they’re wholesome and gluten free, full of fibre and nourishing fats for energy, and sweetened naturally with banana,...
Probiotic Banana (+ Cauli) Pops
These are a great way to get gut-loving probtioics to to kids, and are a bit of a homage to one of my favourite childhood ice creams - the Banana Paddle Pop (which contains no actual banana). What makes these pops probiotic is coconut kefir - I use a locally made one...
THIS IS ME…
Hi there, I’m Lucy! I’m a mum, step-mum, and qualified nutritionist specialising in childhood nutrition. This blog is where I share my recipes, tips and tricks for nourishing the next generation with delicious wholefoods. Let’s create happier and healthier futures for our children, together.
