WHAT’S NEW ON THE BLOG
Cultured Cashew Cheese
Cultured Cashew Cheese is easy to make and packed full of probiotic-goodness to support healthy gut function - and a healthy gut means a strong immune system, a healthy heart & brain, as well restorative sleep and effective digestion. This vegan fermented spread...
Kids Multivitamins – A Nutritionist’s Review
DO KIDS NEED TO TAKE A MULTIVITAMIN? As a nutritionist, my preference will always be for kids to get all the nutrients they need through food, and improving their diet is key in my treatment. Unfortunately the world we live in makes it really hard for kids – and...
Gluten Free Pizza Scrolls
When I was 11, I was allowed to go home on a Friday lunchtime and make mini pizzas for my friends. I was in year 6, we lived across the road from my primary school and I thought this was positively awesome - the pizza part that is, living so close to school also meant...
THIS IS ME…
Hi there, I’m Lucy, an accredited clinical Nutritionist specialising in babies and children’s health. I’m passionate about helping parents raise resilient children, and helping them thrive, using nourishing food and natural medicine. I’m also a recipe developer, mum and step-mum of 3.
