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Golden Olive Oil Granola

Golden Olive Oil Granola

Crispy crunchy golden granola, full of fibre, protein and nourishing fats and sweetened with maple syrup… once you try this, you won’t go back to the store-bought stuff, it’s so much better! Use any combination of nuts and seeds that you like (just keep the ratio to...

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Cultured Cashew Cheese

Cultured Cashew Cheese

Cultured Cashew Cheese is easy to make and packed full of probiotic-goodness to support healthy gut function - and a healthy gut means a strong immune system, a healthy heart & brain, as well restorative sleep and effective digestion. This vegan fermented spread...

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Kids Multivitamins – A Nutritionist’s Review

Kids Multivitamins – A Nutritionist’s Review

DO KIDS NEED TO TAKE A MULTIVITAMIN? As a nutritionist, my preference will always be for kids to get all the nutrients they need through food, and improving their diet is key in my treatment. Unfortunately the world we live in makes it really hard for kids – and...

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