WHAT’S NEW ON THE BLOG
Lunchbox hacks to help you pack like a pro!
Plan ahead Pack as much as possible plan ahead. Cut up vegetable sticks on the weekend and store in a jar of water with a squeeze of lemon (so they stay crispy), wash fruit when you bring it home from the markets, portion out nuts or trail mix, yogurt or leftovers...
Gelatin: a superfood for kids
Gelatin is an incredible super food - it boosts immunity, repairs your digestive tract, promotes healthy skin, reduces inflammation, balances hormones, curbs cravings and strengthens bones and teeth! Making Gut-Loving Jelly Gummies are a cheap, easy and fun way to...
Crunchy Chocolate Granola
Chocolate for breakfast? Why not! This delicious crunchy chocolate granola is super easy and fun to make with the kids, and it's a more nutritious way to start the day than anything you’ll find in a box at the supermarket. When it comes to kids, it’s true what they...
THIS IS ME…
Hi there, I’m Lucy, an accredited clinical Nutritionist specialising in babies and children’s health. I’m passionate about helping parents raise resilient children, and helping them thrive, using nourishing food and natural medicine. I’m also a recipe developer, mum and step-mum of 3.
