Crunchy Chocolate Granola
Chocolate for breakfast? Why not! This delicious crunchy chocolate granola is super easy and fun to make with the kids, and it's a more nutritious way to start the day than anything you’ll find in a box at the supermarket. When it comes to kids, it’s true what they...
Golden Olive Oil Granola
Crispy crunchy golden granola, full of fibre, protein and nourishing fats and sweetened with maple syrup… once you try this, you won’t go back to the store-bought stuff, it’s so much better! Use any combination of nuts and seeds that you like (just keep the ratio to...
Gluten-Free Spinach Wraps
A few of you asked for the recipe when I shared a pic of them in Oti's lunchbox on recently, and I’ve been making a batch every week since, so here it is… my gluten-free spinach wraps / crepes, whatever you want to call them. Otis loves to eat these plain whilst...
Easy Brothy Baked Beans
Good ol’ baked beans! They’re cheap-as-chips, got us through our struggling student days and most kids love them. They’re also a nutritious way for kids to start the day - beans are one of the best source of folate (needed for healthy nervous, digestive and immune...
Chocolate Cereal
Just like a chocolate milkshake, only... ... only I’ve added in nourishing fats and protein to satiate kids hunger and keep their tummies feeling fuller for longer. ... only the vitamins are naturally occurring and more bioavailable, not synthetic. ... only there...
Lemon Collagen Sunshine Bars
A delicious and nourishing nut free snack that’s packed with protein, essentials fats, fibre, vitamins, minerals, and of course, collagen. Collagen is a structure of amino acids that make up a type of protein and the basic building block of our entire body - our body...
Raspberry & Apple Lunchbox Slice
Slice’s are kind of old school. My mum always made us a slice for our school lunches - there was a Date Crumble slice, a Strawberry Jam & Coconut slice and of course (as a child of the 80s) a Mars Bar slice. None of them were particularly nourishing but they were...
Banana & Zucchini Mini Muffins
Looking for some term 4 lunchbox inspiration? Look no further than these little Banana & Zucchini Mini Muffins. With a buckwheat flour base they’re wholesome and gluten free, full of fibre and nourishing fats for energy, and sweetened naturally with banana,...
Maple Crunch Granola
Feeling like I’m doing everything and nothing right now. Long days that never seem to have enough time, filling me with exhaustion and no sense of achievement. Just getting by, and that’s ok. Adjust your expectations of yourself in isolation Mumma’s. Be kind to...
Gluten Free Crepes
I don't know about your kitchen, my a convoy of cars across the bench as I attempt to make breakfast is not an uncommon sight, especially when I make his favourite, crepes. Crepes are deliciously thin pancakes that are perfect for filling with either sweet or savoury...
Baked Carrot Cake Porridge
I used to make this – minus the nutty crumble topping – for Otis when he was a baby. Once cooked you can break the porridge in to pieces to allow it to cool, it’s then the perfect size for little hands to pick up and shovel in. It's also a dish that the whole family...
Overnight Oat Waffles
Honestly, these waffles were created quite by accident – I needed to use up some leftover cold porridge – but they turned out so well, they’ve become a regular fixture at our breakfast table. Did I really squeeze a waffle maker in to my tiny little van kitchen? Yep,...
