by Lucy Stewart | Nov 26, 2022 | Breakfast, Dairy free, Family favourites, Lucy Stewart Nutrition, Recipes, Sweet stuff
Chocolate for breakfast? Why not! This delicious crunchy chocolate granola is super easy and fun to make with the kids, and it’s a more nutritious way to start the day than anything you’ll find in a box at the supermarket. When it comes to kids, it’s true what...
by Lucy Stewart | Sep 23, 2021 | Breakfast, Dairy free, Family favourites, Lucy Stewart Nutrition, Recipes, Refined-sugar free, Sweet stuff
Crispy crunchy golden granola, full of fibre, protein and nourishing fats and sweetened with maple syrup… once you try this, you won’t go back to the store-bought stuff, it’s so much better! Use any combination of nuts and seeds that you like (just keep the ratio to...
by Lucy Stewart | Jun 1, 2021 | Breakfast, Dairy free, Family favourites, Gluten free, Lucy Stewart Nutrition, Nut free, Sweet stuff
Just like a chocolate milkshake, only… … only I’ve added in nourishing fats and protein to satiate kids hunger and keep their tummies feeling fuller for longer. … only the vitamins are naturally occurring and more bioavailable, not synthetic. …...
by Lucy Stewart | May 28, 2021 | Dairy free, Family favourites, Lucy Stewart Nutrition, Nut free, Snacks, Sweet stuff
This is the one you’ve been asking for after spying some test kitchen versions in Oti’s lunchbox the other day… my nourishing version of the store-bought muesli bars that I used to love as a kid! Not naming names here, but you know the ones, with 27 ingredients,...
by Lucy Stewart | Apr 24, 2021 | Breakfast, Dairy free, Family favourites, Gluten free, Lucy Stewart Nutrition, Recipes, Refined-sugar free, Snacks, Sweet stuff
A delicious and nourishing nut free snack that’s packed with protein, essentials fats, fibre, vitamins, minerals, and of course, collagen. Collagen is a structure of amino acids that make up a type of protein and the basic building block of our entire body – our...
by Lucy Stewart | Mar 29, 2021 | Breakfast, Family favourites, Gluten free, Lucy Stewart Nutrition, Recipes, Refined-sugar free, Snacks, Sweet stuff
Slice’s are kind of old school. My mum always made us a slice for our school lunches – there was a Date Crumble slice, a Strawberry Jam & Coconut slice and of course (as a child of the 80s) a Mars Bar slice. None of them were particularly nourishing but they...
