Cultured Cashew Cheese is easy to make and packed full of probiotic-goodness to support healthy gut function – and a healthy gut means a strong immune system, a healthy heart & brain, as well restorative sleep and effective digestion.

This vegan fermented spread spiked with lemon and fennel – with a similar texture to cream cheese – makes a delicious spread for crackers, sandwiches or wraps, or as a dip with veggie sticks or dolloped on to poached eggs or salad.

Cashews are also packed full of plant-based protein, fibre, nourishing fats, vitamin K, B6, phosphorus, zinc, thiamin and iron.

You can find the recipe here.

Happy cooking!
Lucy x


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