Probiotic Banana (+ Cauli) Pops

Probiotic Banana (+ Cauli) Pops

These are a great way to get gut-loving probtioics to to kids, and are a bit of a homage to one of my favourite childhood ice creams - the Banana Paddle Pop (which contains no actual banana). What makes these pops probiotic is coconut kefir - I use a locally made one...

Mint Choc Chip Icy Poles

Mint Choc Chip Icy Poles

We were blissfully fooled in to thinking it might be Summer today. It felt so good to have the warm breeze blowing through all the open windows, the hot sun on bare arms and legs as we rode our bikes alongside the lake. I had visions of the kids (and I) eating ice...

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