Macadamia & Coconut Fruit Crumble

Is there anything more comforting on a cool winters evening, than curling up on the lounge, a bowl of warm fruit crumble laced with cream sat cradled in your lap? I have such fond childhood memories of this dish – my parents are English so we’d often spend Christmas...

Activated Herby Pesto

Fresh herbs are superfoods for kids – even just adding a sprinkle to their food goes a long way to giving them a nutritional boost and my activated herby pesto is such an easy way for kids to enjoy them. I’ve come to appreciate the need for reducing food waste on a...

Probiotic Coconut Panna Cotta

This creamy probiotic coconut panna cotta is fresh, light and super easy to make (and make ahead). It’s one of those great sweets that’s decedent enough for dessert, and nourishing enough for breakfast too. Because it's rich in gut healing compounds, probiotics and...

Black Bean & Sesame Chocolate Brownie

Black Bean & Sesame Chocolate Brownie. Do I need to say more or is that picture doing all the taking? It’s one of those super-easy “whiz everything together in the food processor” recipes, full of nutrients to support growing bodies at all stages of development -...

Baked Lemon & Herb Chicken

My Baked Lemon & Herb Chicken is right up there with one of our families favourite meals, because the sauce… oh the sauce!! The original inspiration for this dish must be attributed to Shutterbean, their Lemon Chicken was a recipe introduced to me long ago, but...

Choc (Carob) Mint Bears

Otis got his first taste of "chocolate" this Easter, courtesy of the The Carob Kitchen egg that the Easter Bunny delivered, and ever since then, I’ve found myself being pestered for carob bears at the health food shop - you know the ones they display right at toddler...

No Frills No Bake Muesli Bars

My No Frills No Bake Muesli Bars were born out the need to have healthy snacks on hand while we travel, and with lack of time, space and an oven. Inspired by Well Nourished, these bars are packed with protein, fibre and healthy fats for filling tummies and sustaining...

Pumpkin, Carrot & Haloumi Bread

Roasted veggies are a staple in my fridge. Whenever I make them for dinner, I make a double batch so we can eat them for various lunch incarnations throughout the week - think tossed through pasta, quinoa, salad or topped with a fried egg - I feel like if I have...

Banana, Blueberry & Chia Mini Muffins

I know you don’t really NEED another muffin recipe but this soggy weather left us with no other option, but to stay in doors and bake today! You may not need them, but the kids will love them - my Banana, Blueberry & Chia Mini Muffins that also happen to be gluten...

Creamy Rice Pudding

These chilled creamy rice puddings are rich in nutrients that are key for growing little people as well as pregnant and breastfeeding mums. Make up a batch for the week and you’ll have the perfect breakfast, morning tea or snack ready to grab-and-go. I’ve made these...

Beet ‘n’ Berry Bliss Balls

This van life has seen me continually adding to my “make and freeze” snack recipes - for those long days in the car travelling through remote parts of the country, we’ve always got something ready to go. These Beet ‘n’ Berry Bliss Balls have fast become a family...

Superfood Sprinkle

I’m always looking for quick and easy ways to sneak extra nutrients in to our meals and snacks – something that I can add to everything from pastas, salads, soups and eggs to simple steamed vegetables. Enter my superfood savoury sprinkle! It’s packed with protein,...

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