Crunchy Chocolate Granola

Crunchy Chocolate Granola

Chocolate for breakfast? Why not! This delicious crunchy chocolate granola is super easy and fun to make with the kids, and it's a more nutritious way to start the day than anything you’ll find in a box at the supermarket. When it comes to kids, it’s true what they...

Golden Olive Oil Granola

Golden Olive Oil Granola

Crispy crunchy golden granola, full of fibre, protein and nourishing fats and sweetened with maple syrup… once you try this, you won’t go back to the store-bought stuff, it’s so much better! Use any combination of nuts and seeds that you like (just keep the ratio to...

Chocolate Cereal

Just like a chocolate milkshake, only... ... only I’ve added in nourishing fats and protein to satiate kids hunger and keep their tummies feeling fuller for longer. ... only the vitamins are naturally occurring and more bioavailable, not synthetic. ... only there...

Choc Cherry Chewy Muesli Bars

Choc Cherry Chewy Muesli Bars

This is the one you’ve been asking for after spying some test kitchen versions in Oti’s lunchbox the other day... my nourishing version of the store-bought muesli bars that I used to love as a kid! Not naming names here, but you know the ones, with 27 ingredients, 6...

Lemon Collagen Sunshine Bars

Lemon Collagen Sunshine Bars

A delicious and nourishing nut free snack that’s packed with protein, essentials fats, fibre, vitamins, minerals, and of course, collagen. Collagen is a structure of amino acids that make up a type of protein and the basic building block of our entire body - our body...

Raspberry & Apple Lunchbox Slice

Raspberry & Apple Lunchbox Slice

Slice’s are kind of old school. My mum always made us a slice for our school lunches - there was a Date Crumble slice, a Strawberry Jam & Coconut slice and of course (as a child of the 80s) a Mars Bar slice. None of them were particularly nourishing but they were...

Banana & Zucchini Mini Muffins

Banana & Zucchini Mini Muffins

Looking for some term 4 lunchbox inspiration? Look no further than these little Banana & Zucchini Mini Muffins. With a buckwheat flour base they’re wholesome and gluten free, full of fibre and nourishing fats for energy, and sweetened naturally with banana,...

Probiotic Banana (+ Cauli) Pops

Probiotic Banana (+ Cauli) Pops

These are a great way to get gut-loving probtioics to to kids, and are a bit of a homage to one of my favourite childhood ice creams - the Banana Paddle Pop (which contains no actual banana). What makes these pops probiotic is coconut kefir - I use a locally made one...

Mint Choc Chip Icy Poles

Mint Choc Chip Icy Poles

We were blissfully fooled in to thinking it might be Summer today. It felt so good to have the warm breeze blowing through all the open windows, the hot sun on bare arms and legs as we rode our bikes alongside the lake. I had visions of the kids (and I) eating ice...

Maple Crunch Granola

Maple Crunch Granola

Feeling like I’m doing everything and nothing right now. Long days that never seem to have enough time, filling me with exhaustion and no sense of achievement. Just getting by, and that’s ok. Adjust your expectations of yourself in isolation Mumma’s. Be kind to...

Gluten Free Crepes

Gluten Free Crepes

I don't know about your kitchen, my a convoy of cars across the bench as I attempt to make breakfast is not an uncommon sight, especially when I make his favourite, crepes. Crepes are deliciously thin pancakes that are perfect for filling with either sweet or savoury...

Carrot Cake Lunchbox Cookie

Carrot Cake Lunchbox Cookie

I’ve been playing around with some more sweet snacks for Otis’s preschool lunchbox that are “allergen friendly” (nut free, egg free and soy free) and came up with these cookies. They’re soft and naturally a little sweet and were originally envisioned as a simple oat...

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