by Lucy Stewart | Aug 29, 2019 | Dairy free, Gluten free, Lucy Stewart Nutrition, Nourished Mums, Recipes, Snacks, Sweet stuff
That chuffed little smile he gets when I give him something to eat… the words “this is yummy mumma” after he takes a mouthful… they mean absolutely everything. It’s these moments that solidify for me that I’m doing the right thing...
by Lucy Stewart | Aug 18, 2019 | Breakfast, Dairy free, Family favourites, Gluten free, Lucy Stewart Nutrition, Recipes, Refined-sugar free, Sweet stuff
Is there anything more comforting on a cool winters evening, than curling up on the lounge, a bowl of warm fruit crumble laced with cream sat cradled in your lap? I have such fond childhood memories of this dish – my parents are English so we’d often spend Christmas...
by Lucy Stewart | Jul 25, 2019 | Breakfast, Dairy free, Gluten free, Lucy Stewart Nutrition, Nut free, Refined-sugar free, Sweet stuff
This creamy probiotic coconut panna cotta is fresh, light and super easy to make (and make ahead). It’s one of those great sweets that’s decedent enough for dessert, and nourishing enough for breakfast too. Because it’s rich in gut healing compounds, probiotics...
by Lucy Stewart | May 16, 2019 | Breakfast, Dairy free, Family favourites, Gluten free, Lucy Stewart Nutrition, Nut free, Recipes, Snacks, Vegetarian
Roasted veggies are a staple in my fridge. Whenever I make them for dinner, I make a double batch so we can eat them for various lunch incarnations throughout the week – think tossed through pasta, quinoa, salad or topped with a fried egg – I feel like if...
by Lucy Stewart | Mar 11, 2019 | Breakfast, Dairy free, Gluten free, Lucy Stewart Nutrition, Nourished Mums, Nut free, Recipes, Refined-sugar free, Snacks, Sweet stuff
These chilled creamy rice puddings are rich in nutrients that are key for growing little people as well as pregnant and breastfeeding mums. Make up a batch for the week and you’ll have the perfect breakfast, morning tea or snack ready to grab-and-go. I’ve made these...
