by Lucy Stewart | Oct 2, 2019 | Dairy free, Gluten free, Lucy Stewart Nutrition, Nut free, Recipes, Refined-sugar free, Snacks, Sweet stuff, Vegetarian
These kinds of recipes are the way I love to cook – and the way I’ve come to appreciate cooking even more on our #vanlife adventure – creating delicious wholesome food using what’s in season and what’s in the fridge/pantry. Not only is it a more nutritious...
by Lucy Stewart | Sep 12, 2019 | Gluten free, Lucy Stewart Nutrition, Recipes, Refined-sugar free, Snacks, Sweet stuff, Vegetarian
I’m not a fan of your average bliss ball as a snack for kids, especially the packaged ones you’ll find on the supermarket shelves next to the muesli bars or in the health food aisle either pre-made or in the DIY mixes, yes, even the ones at the health food shop. They...
by Lucy Stewart | Aug 29, 2019 | Dairy free, Gluten free, Lucy Stewart Nutrition, Nourished Mums, Recipes, Snacks, Sweet stuff
That chuffed little smile he gets when I give him something to eat… the words “this is yummy mumma” after he takes a mouthful… they mean absolutely everything. It’s these moments that solidify for me that I’m doing the right thing...
by Lucy Stewart | Aug 18, 2019 | Breakfast, Dairy free, Family favourites, Gluten free, Lucy Stewart Nutrition, Recipes, Refined-sugar free, Sweet stuff
Is there anything more comforting on a cool winters evening, than curling up on the lounge, a bowl of warm fruit crumble laced with cream sat cradled in your lap? I have such fond childhood memories of this dish – my parents are English so we’d often spend Christmas...
by Lucy Stewart | Jul 25, 2019 | Breakfast, Dairy free, Gluten free, Lucy Stewart Nutrition, Nut free, Refined-sugar free, Sweet stuff
This creamy probiotic coconut panna cotta is fresh, light and super easy to make (and make ahead). It’s one of those great sweets that’s decedent enough for dessert, and nourishing enough for breakfast too. Because it’s rich in gut healing compounds, probiotics...
