Activated Herby Pesto

Fresh herbs are superfoods for kids – even just adding a sprinkle to their food goes a long way to giving them a nutritional boost and my activated herby pesto is such an easy way for kids to enjoy them. I’ve come to appreciate the need for reducing food waste on a...

Pumpkin, Carrot & Haloumi Bread

Roasted veggies are a staple in my fridge. Whenever I make them for dinner, I make a double batch so we can eat them for various lunch incarnations throughout the week - think tossed through pasta, quinoa, salad or topped with a fried egg - I feel like if I have...

Superfood Sprinkle

I’m always looking for quick and easy ways to sneak extra nutrients in to our meals and snacks – something that I can add to everything from pastas, salads, soups and eggs to simple steamed vegetables. Enter my superfood savoury sprinkle! It’s packed with protein,...

Superseed Crackers

Crackers are a great way to fill the gap between meals when smeared with some hummus, guacamole, labna or pate. They’re also great for the school lunch box when combined with your child’s favourite dip, spread or cheese. They’re packed full of healthy fats, vitamins...

Baked Sprouted Lentil & Chickpea Falafels

Being on the road most of the time now - Matt, Otis and I are doing the big lap around Australia in our RV - means I’m always looking for healthy and portable foods that we can all enjoy in the car i.e.: eat one-handed with minimal mess or at a roadside...

Introducing Nuts To Babies & My Sunny Nut Butter

If you need us, we'll be here... sitting on the kitchen floor, spoons in hand, eating nut butter straight from the jar. It's the little moments like this that I treasure, when - for just a brief second - my bag-of-beans "Mr Busy" little boy is snuggled still in my...

Sweet potato, chickpea, coconut & kale curry

This is another one of my batch cook favourites. A lovely thick warming curry with a hint of sweetness that’s easy and cheap to make, a one-pot-wonder and is the perfect balance of complex carbohydrates, protein and healthy fats loaded with nutrients to support...

“Hey pesto!”

I love watering the garden. Especially in the afternoon after a hot summers day. The smell of damp from still-warm concrete and soil. Shoes off, wet grass between my toes. Sadly, I don’t have a garden of my own to water, but there was one that I was in the care of...

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